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Online Events & Workshops available
The physical classes can be adapted to their online version for up to 6 people.
Each will cover a specific aspect of food ; you will find out that cooking is pleasurable and that once you get started nothing will stop you. The difference with the onsite classes is that you will have to do the shopping-and chose what is best for you too. We will provide you with a precise list of ingredients and possible alternatives-all adapted to your preference as you would have told us.
Eat well every day and why not entertain and impress with your new found skills.
Event dates times on Facebook or Zoom events to be announced / alternatively we can organise your own online class: contact us, we would love to hear from you!
Healthy cooking
Cook for family and balanced meals, cook for being healthy and concentrate at school and at work, balance meals with all nutrients, read labels and follow Eat well plate. Learn basic cooking skills to start cooking independently. Learn how to plan and vary menus, use left overs. Save money. Eat fresh. Quick meals easy to prepare.
Healthy cooking & Nutritional advice
Cook for weight management. Portion size. Nutrients, energy expenditure, calculate and understand your BMI, adapt your favourite recipes to their healthy version. Manage a healthy weight without feeling hungry. Enjoy food!
Healthy cooking with children & families
Enjoy cooking with your children, discover the fun of sharing cooking, planning meals and see that giving the young ones a say in the cooking of the meal will helps towards making fussy eating a thing of the past.
Cook with children and develop this essential life skill.
French cooking- menu examples
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French techniques in cuisine are the foundation for a huge array of dishes. Learn delicious famous traditional dishes and explore the rich variety of French cooking, region by region. From entrees to main courses and desserts.
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Healthy and vegetarian versions of the traditional French recipes are available
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Available in French- classes are carefully designed to be progressive and are adaptable to your level.
Tartes & quiches
Learn how to make delicious pastries for tartes and quiches. Create your own variation of a quiche Lorraine. Make delicious tartes with fruits or vegetables, tatins, apple tartes, Gluten free options. Explore healthier options with sweet pizzas.
